Archive for the Vinyl coated cast iron kettlebell Category

Choosing Your Kettlebell: Sizing Up Your Handle

n choosing your kettlebell, it is important to consider the handle. The handle and your grip are important in controlling your movements and preventing injury. Here are some important factors to consider in sizing up the handle: Handle Surface If your handle surface is too rough, it can tear up your hands. If it is […]


Selecting the Right Kettlebell Weight

etermining the correct weight to start out your kettlebell workout routines is important. Too much and you pull muscles or otherwise hurt yourself and give up kettlebelling forever. Too little and you will end up doing nothing meaningful to reduce fat or increase fitness and convince yourself that kettlebell workouts are a waste of time […]