Kettlebell Burn 2.0 – The Ultimate Kettlebell Fat Loss Workout

Kettlebell Burn 2.0 – The Ultimate Kettlebell Fat Loss Workout is a program designed around 3 rules of physiology: the overload principle, the overcompensation principle and the general adaptation principle. Using these strategies the Ultimate Kettlebell fat loss program is deliberately planned to take advantage of these 3 principles.

The result is a program that uses 5 primary strategies to guarantee maximum fat loss with kettlebells which are to:

  1. Lift heavy
  2. Llift explosively
  3. Eliminate weak links
  4. Manage fatigue
  5. Elevate the metabolism.

 

The Kettlebell Burn 2.0- Main Features

5 modules form the basis for this proven fat loss with kettlebells  program:

  • Module 1: Training Plan– 16 weeks of fat-burning workouts
  • Module 2: Exercise Index– The exercises in pictures with detailed descriptions and shortcut cues to cut your learning curve.
  • Module 3: Fat Burning Nutrition Plan– 20 years of “in the trenches” nutrition distilled into a simple system that can be customized for your needs.
  • Module 4: Nutrition Journal- Accountability to yourself to make sure that you succeed and meet your fat burning goals.
  • Module 5: Training Journal– Enables you to track your ability to do more work each and every workout because more work means more calories burned and fat lost.

Kettlebell Burn 2.0 Summary

Kettlebell Burn 2.0 is not a quick fix. If you think you’re just going to do a few swings, eat whatever you want, then expect the  fat to magically drop off, you are deceiving yourself. However, if you are serious minded and sincerely committed to changing your appearance this program may be solution you have been searching for.

Kettlebell Burn 2.0 however is not for beginners. It does assume you have a familiarity with the basic kettlebell drills.

The nutritional program is not a starvation plan. You will not be expected to cut calories leaving you hungry and dissatisfied, but rather change quality instead which makes a lasting difference over time. As long as you continue with the sensible nutritional program, you will keep the weight off even if you are over 50.

Additionally, the program works quite well for both sexes and many woman report great success using this program.

If you can commit to 2.5 hours a week of home workouts with kettlebells and are willing to make some changes in your nutritional intake, Kettlebell Burn 2.0 may be the answer to your prayers.  The creator of the program, Geoff Neupert, is so confident that you will be satisfied that he offers a 60 day, full money back guarantee. If you want to drop a couple of pounds or more by the end of your first week on Kettlebell Burn 2.0 then you may want to give this program a shot.

“Just wanted touch base to convey how pleased I am with the purchase of your excellent Kettlebell Burn program.  I have just finished Phase 1 and have already lost 6 lbs while also experiencing very solid strength and conditioning gains.  The “Finishers” segment in week 3 was especially brutal.  The program is beautifully structured in terms of simplicity and effectiveness, and combined with the nutritional plan provides a comprehensive, synergistic whole.  The corresponding videos you provided were also most helpful in clarifying any questions I had prior to beginning the program. Thanks again for a program that is at once effective, efficient and most of all fun.”
“The Kettlebell Burn program is excellent. I started the program at 10% body fat and now I am at 7.5% body fat with 3 weeks left in the program. Not only did I drop body fat and get back to my high school waistline of 32 inches, I put on some muscle and my conditioning is through the roof! I will integrate this program into my training on a regular basis just for the strength gains and conditioning it has provided me.”
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